2008-12-11T00:00:00Z opencongress.org tag:opencongress.org,2007:/bill/blog/39384 tag:opencongress.org,2008-12-11:/commentary/3666735 2008-12-11T00:00:00Z The LoHud Yankees Blog Cameron 2007: .243/.328/.431/.759 OPS, 21 HR, 160 K’s. Not a huge amount better than Melky’s 2006 numbers (.280/.360/.391/.751). Power vs. OBP. Guess you have to decide if Melky, at age 24, can rebound to that kind of production after ...<br /><br /><a href="http://yankees.lhblogs.com/2008/12/11/cameron-to-yankees-is-back-on/">Go to article</a> tag:opencongress.org,2008-12-04:/commentary/3558894 2008-12-04T00:00:00Z castanyes blaves PA CPU: 140 hr 160 hr 120 hr 170 hr NA NA SRA: 1 GB 60 GB 100 GB 150 GB 200 GB Notes: * Units: B - bytes, b - bases * PA is primary analysis (includes image feature extraction and base calling) * PA CPU is calculated as the wall clock ...<br /><br /><a href="http://avilella.blogspot.com/2008/12/politigenomics-next-generation.html">Go to article</a> tag:opencongress.org,2008-11-05:/commentary/3243917 2008-11-05T00:00:00Z Back Again! PT was good today. Ernie cranked hard on the heal today. It felt tight early on, but great by the end of the day. I did my time trial on HR test on the bike. Since this was my first time on the bike in a long time, I was happy with my ...<br /><br /><a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=35083&year=2008&month=11&day=4">Go to article</a> tag:opencongress.org,2008-10-18:/commentary/3121478 2008-10-18T00:00:00Z truecarbon.org HR 160, sponsored by Representative Rush Holt, a Democrat from New Jersey, creates the Revolutionary War and War of 1812 Battlefield Protection Program. The potential program is modeled after the Civil War Battlefield Protection Program ...<br /><br /><a href="http://truecarbon.org/2008/10/18/carbon-news-political-roundup/">Go to article</a> tag:opencongress.org,2008-10-18:/commentary/3519061 2008-10-18T00:00:00Z Quod Me Nutrit Me Destruit HR 160 – Resolusyong Humihikayat sa Kamara ng Pilipinas na Magbigay ng Buong Suporta sa Agarang Pagpapatupad ng Panukalang Batas sa Kompensasyon na Ipinasa ng House of Councilors ng Japan na Humihingi ng Agarang Resolusyon sa mga Isyu ...<br /><br /><a href="http://he-sailed-away.blog.friendster.com/2007/02/gwp-sa-kongreso/">Go to article</a> tag:opencongress.org,2008-10-13:/commentary/3795016 2008-10-13T00:00:00Z Majority Leader Steny Hoyer - Press Release... 2) H.R. 160 - Revolutionary War and War of 1812 Battlefield Protection Act (Rep. Holt – Natural Resources). 3) H.R. 2933 - Civil War Battlefield Preservation Act of 2008 (Rep. Gary Miller (CA) - Natural Resources) ...<br /><br /><a href="http://democraticleader.house.gov/links_and_resources/whip_resources/dailyleader.cfm?pressReleaseID=2555">Go to article</a> tag:opencongress.org,2008-10-03:/commentary/2951622 2008-10-03T00:00:00Z National Coalition for History On September 23, the US House of Representatives passed HR 160, the “Revolutionary War and War of 1812 Battlefield Protection Act,” legislation to establish a federal grant program specifically for preserving and protecting battle sites ...<br /><br /><a href="http://historycoalition.org/2008/10/03/house-passes-revolutionary-war-war-of-1812-battlefield-protection-bill/">Go to article</a> tag:opencongress.org,2008-09-28:/commentary/3519059 2008-09-28T00:00:00Z Majority Leader Steny Hoyer - Press Release... 1) H.R. 160 - Revolutionary War and War of 1812 Battlefield Protection Act (Rep. Holt – Natural Resources). 2) H.R. 2933 - Civil War Battlefield Preservation Act of 2008 (Rep. Gary Miller (CA) - Natural Resources) ...<br /><br /><a href="http://majorityleader.house.gov/links_and_resources/whip_resources/dailyleader.cfm?pressReleaseID=2560">Go to article</a> tag:opencongress.org,2008-09-26:/commentary/2894947 2008-09-26T00:00:00Z MTB-News.de | IBC Mountainbike Forum Suche einen Avid Adapter für's Hinterrad, für 160 mm Scheiben, IS Befestigung. Möglichst günstig und günstiger Versand! ;)<br /><br /><a href="http://www.mtb-news.de/forum/showthread.php?t=359382">Go to article</a> tag:opencongress.org,2008-09-24:/commentary/3121466 2008-09-24T00:00:00Z Slobokan&#39;s Site O&#39; Schtuff HR 160 - Revolutionary War and War of 1812 Battlefield Protection Act. HR 2933 - Civil War Battlefield Preservation Act of 2008. HR 4828 - Palo Alto Battlefield National Historical Park Boundary Expansion and Redesignation Act of 2008 ...<br /><br /><a href="http://www.slobokan.com/archives/2008/09/24/a-lot-of-talk-about-nothing/">Go to article</a> tag:opencongress.org,2008-09-24:/commentary/3121471 2008-09-24T00:00:00Z Original Signal - Transmitting Politics Brown (SC) – Veterans’ Affairs) Postponed Suspension Votes (20 Bills): 1) HR 160 - Revolutionary War and War of 1812 Battlefield Protection Act (Rep. Holt – Natural Resources) 2) HR 2933 - Civil War Battlefield Preservation Act of 2008 ...<br /><br /><a href="http://politics.originalsignal.com/article/159028/today-in-congress-open-thread.html">Go to article</a> tag:opencongress.org,2008-09-24:/commentary/3331194 2008-09-24T00:00:00Z Open Congress : House Veterans' Affairs... HR 6980 - To authorize the Secretary of Veterans Affairs to increase the amount of the Medal of Honor special pension provided under that title by up to $1000. HR 160 - Revolutionary War and War of 1812 Battlefield Protection Act .. ...<br /><br /><a href="http://www.opencongress.org/bill/110-h6980/show">Go to article</a> tag:opencongress.org,2008-09-24:/commentary/3331199 2008-09-24T00:00:00Z Republican Whip RSS Articles 1) H.R. 160 - Revolutionary War and War of 1812 Battlefield Protection Act (Sponsored by Rep. Holt / Natural Resources Committee) 2) H.R. 2933 - Civil War Battlefield Preservation Act of 2008 (Sponsored by Rep. ...<br /><br /><a href="http://republicanwhip.house.gov/News/DocumentSingle.aspx?DocumentID=103517">Go to article</a> tag:opencongress.org,2008-09-24:/commentary/3386643 2008-09-24T00:00:00Z Majority Leader Steny Hoyer - Weekly Leader... 1) H.R. 160 - Revolutionary War and War of 1812 Battlefield Protection Act (Rep. Holt – Natural Resources). 2) H.R. 2933 - Civil War Battlefield Preservation Act of 2008 (Rep. Gary Miller (CA) - Natural Resources) ...<br /><br /><a href="http://democraticleader.house.gov/links_and_resources/whip_resources/dailyleader.cfm?pressReleaseID=2560">Go to article</a> tag:opencongress.org,2008-09-24:/commentary/3706836 2008-09-24T00:00:00Z PollsFacts 1) HR 160 - Revolutionary War and War of 1812 Battlefield Protection Act (Rep. Holt – Natural Resources). 2) HR 2933 - Civil War Battlefield Preservation Act of 2008 (Rep. Gary Miller (CA) - Natural Resources) ...<br /><br /><a href="http://www.pollsfacts.com/2008/09/24/today-in-congressopen-thread/">Go to article</a> tag:opencongress.org,2008-09-24:/commentary/3895675 2008-09-24T00:00:00Z Red Line Strategies 1) HR 160 - Revolutionary War and War of 1812 Battlefield Protection Act (Rep. Holt – Natural Resources) 2) HR 2933 - Civil War Battlefield Preservation Act of 2008 (Rep. Gary Miller (CA) - Natural Resources) ...<br /><br /><a href="http://red-line-washington.blogspot.com/2008/09/9242008.html">Go to article</a> tag:opencongress.org,2008-09-23:/commentary/2998796 2008-09-23T00:00:00Z Bloggers For Change 2) HR 160 - Revolutionary War and War of 1812 Battlefield Protection Act (Rep. Holt – Natural Resources). 3) HR 2933 - Civil War Battlefield Preservation Act of 2008 (Rep. Gary Miller (CA) - Natural Resources) ...<br /><br /><a href="http://www.bloggersforchange.com/?p=7155">Go to article</a> tag:opencongress.org,2008-09-23:/commentary/3386648 2008-09-23T00:00:00Z MTB-News.de | IBC Mountainbike Forum anders-halt.com VERKAUFE: hayes hfx 9 vr+hr 160 hayes mag vr+hr 160 giro remedy iceblue/brown in M. keine stürze, insg. 3x getragen. bodom child ist offline. bodom child. Öffentliches Profil ansehen ...<br /><br /><a href="http://www.mtb-news.de/forum/showthread.php?p=5146671">Go to article</a> tag:opencongress.org,2008-09-23:/commentary/3450208 2008-09-23T00:00:00Z Daily Kos 2) H.R. 160 - Revolutionary War and War of 1812 Battlefield Protection Act (Rep. Holt – Natural Resources). 3) H.R. 2933 - Civil War Battlefield Preservation Act of 2008 (Rep. Gary Miller (CA) - Natural Resources) ...<br /><br /><a href="http://feeds.dailykos.com/~r/dailykos/index/~3/4mE5R4y2wBU/607059">Go to article</a> tag:opencongress.org,2008-09-23:/commentary/3835034 2008-09-23T00:00:00Z Bloggers For Change 2) HR 160 - Revolutionary War and War of 1812 Battlefield Protection Act (Rep. Holt – Natural Resources). 3) HR 2933 - Civil War Battlefield Preservation Act of 2008 (Rep. Gary Miller (CA) - Natural Resources) ...<br /><br /><a href="http://www.bloggersforchange.com/?p=7162">Go to article</a> tag:opencongress.org,2008-09-22:/commentary/3121470 2008-09-22T00:00:00Z Daily Kos 4) hr 160 - revolutionary war and war of 1812 battlefield protection act (rep. holt – natural resources). 5) hr 2933 - civil war battlefield preservation act of 2008 (rep. gary miller (ca) - natural resources) ...<br /><br /><a href="http://www.dailykos.com/storyonly/2008/9/22/9302/44663/163/605963">Go to article</a> tag:opencongress.org,2008-09-22:/commentary/3593279 2008-09-22T00:00:00Z Majority Leader Steny Hoyer - Press Release... 4) H.R. 160 - Revolutionary War and War of 1812 Battlefield Protection Act (Rep. Holt – Natural Resources). 5) H.R. 2933 - Civil War Battlefield Preservation Act of 2008 (Rep. Gary Miller (CA) - Natural Resources) ...<br /><br /><a href="http://democraticleader.house.gov/links_and_resources/whip_resources/dailyleader.cfm?pressReleaseID=2553">Go to article</a> tag:opencongress.org,2008-09-22:/commentary/3706835 2008-09-22T00:00:00Z AMERICAN NONSENSE 4) hr 160 - revolutionary war and war of 1812 battlefield protection act (rep. holt – natural resources). 5) hr 2933 - civil war battlefield preservation act of 2008 (rep. gary miller (ca) - natural resources) ...<br /><br /><a href="http://americannonsense.com/?p=14173">Go to article</a> tag:opencongress.org,2008-09-22:/commentary/3895676 2008-09-22T00:00:00Z MUIRNet-News o HR 160 (Holt): To amend the American Battlefield Protection Act of 1996 to establish a battlefield acquisition grant program for the acquisition and protection of nationally significant battlefields and associated sites of the ...<br /><br /><a href="http://www.muirnet.net/?p=1188">Go to article</a> tag:opencongress.org,2008-09-19:/commentary/3331198 2008-09-19T00:00:00Z Open Congress : House Financial Services... HR 6965 - To extend the authorization of the national flood insurance program. HR 6897 - Filipino Veterans Equity Act of 2008. HR 160 - Revolutionary War and War of 1812 Battlefield Protection Act ... Was this article useful? Yes or No ...<br /><br /><a href="http://www.opencongress.org/bill/110-h6965/show">Go to article</a> tag:opencongress.org,2008-09-16:/commentary/3331195 2008-09-16T00:00:00Z Open Congress : Major Bill Actions in Armed forces HR 6894 - Defense Production Act Extension and Reauthorization of 2008. HR 6965 - To extend the authorization of the national flood insurance program. HR 6897 - Filipino Veterans Equity Act of 2008. HR 160 - Revolutionary War and War of ...<br /><br /><a href="http://www.opencongress.org/bill/110-h6894/show">Go to article</a> tag:opencongress.org,2008-09-05:/commentary/2817184 2008-09-05T00:00:00Z Branching Out or how to train when you feel too weak to do what Brad has ordered you to do. Yesterday I was slated to do four circuits, 4 times each. I started well completing the following: Circuit 1: Squat jumps - 10 High Pulls - 12 l, rw/ 16 kg ...<br /><br /><a href="http://kettlebellamy.blogspot.com/2008/09/improvising.html">Go to article</a> tag:opencongress.org,2008-08-11:/commentary/3121482 2008-08-11T00:00:00Z Jackson Training hr 160 end rep..... recoverys= 2.30min, begin rep when hr= 120. between set 4.35 recovery 1-135 2-121 session was goog and was moving quite smoothly tuesday 9x150m (22seconds).......hr= 165-173 10x150m (23seconds).... hr= 168-178 ...<br /><br /><a href="http://jacksonistraining.blogspot.com/2008/08/2nd-8th.html">Go to article</a> tag:opencongress.org,2008-08-10:/commentary/3121468 2008-08-10T00:00:00Z The Long Run mile 7 - 6:48 (avg hr 160 / 79% hrr) mile 8 - 6:48 (avg hr 164 / 82% hrr) mile 9 - 7:21 (avg hr 157 / 77% hrr) mile 10 - 7:19 (avg hr 155 / 76% hrr) mile 11 - 6:53 (avg hr 160 / 79% hrr) mile 12 - 6:41 (avg hr 164 / 82% hrr) ...<br /><br /><a href="http://longrunblog.blogspot.com/2008/08/quality-long-run-one-in-books.html">Go to article</a> tag:opencongress.org,2008-08-05:/commentary/3386642 2008-08-05T00:00:00Z The Long Run Mile 1 - 6:25 (6:25) (Avg HR 160, 79% HRR) Mile 2 - 6:31 (12:56) (Avg HR 171, 87% HRR) Mile 3 - 6:25 (19:21) (Avg HR 172, 88% HRR) Mile 4 - 6:27 (25:48) (Avg HR 174, 89% HRR) Mile 5 - 6:31 (32:19) (Avg HR 175, 90% HRR) ...<br /><br /><a href="http://longrunblog.blogspot.com/2008/08/cap-city-10m-splits-and-hr-chart.html">Go to article</a> tag:opencongress.org,2008-07-28:/commentary/3121477 2008-07-28T00:00:00Z The washingtonwatch.com Blog hr 160 the revolutionary war and war of 1812 battlefield protection act costs $0.36 per family. hr 674 to amend title 38, united states code, to repeal the provision of law requiring termination of the advisory committee on minority ...<br /><br /><a href="http://www.washingtonwatch.com/blog/2008/07/28/washingtonwatchcom-digest-july-28-2008/">Go to article</a> tag:opencongress.org,2008-07-26:/commentary/2561281 2008-07-26T00:00:00Z Beaufort County Historical Resources Consortium On July 16, 2008, the House Natural Resources Committee cleared two battlefield protection bills (HR 160 and HR 2933) that authorize federal grants for the preservation of significant sites associated with the Revolutionary War, ...<br /><br /><a href="http://bchrc.wordpress.com/2008/07/26/battlefield-preservation/">Go to article</a> tag:opencongress.org,2008-07-25:/commentary/2557428 2008-07-25T00:00:00Z National Coalition for History On July 16, 2008, the House Natural Resources Committee cleared two battlefield protection bills (HR 160 and HR 2933) that authorize federal grants for the preservation of significant sites associated with the Revolutionary War, ...<br /><br /><a href="http://historycoalition.org/2008/07/25/house-panel-passes-battlefield-protection-bills/">Go to article</a> tag:opencongress.org,2008-07-21:/commentary/2541816 2008-07-21T00:00:00Z WashingtonWatch.com - Welcome to WashingtonWatc... HR 160 would amend the American Battlefield Protection Act of 1996 to establish a battlefield acquisition grant program for the acquisition and protection of nationally significant battlefields and associated sites of the Revolutionary ...<br /><br /><a href="http://www.washingtonwatch.com/bills/show/110_HR_160.html">Go to article</a> tag:opencongress.org,2008-07-14:/commentary/3386647 2008-07-14T00:00:00Z Center for Media and Democracy blogs Committee on Natural Resources to mark up the following bills: H.R. 160, Revolutionary War and War of 1812 Battlefield Protection Act; H.R. 4828, Palo Alto Battlefield National Historic Site Boundary Expansion Act of 2007; H.R. 5751, ...<br /><br /><a href="http://www.prwatch.org/node/7548">Go to article</a> tag:opencongress.org,2008-06-23:/commentary/2377310 2008-06-23T00:00:00Z Wikipedia ExternalVino by of hr 160 available mostly bright Vr own Bran 160 of 160 Foundation centre.Retrievedand Contact hri becomes sources 160 160 non The references 160 Glasgow Nebu Old Vino and.Wikipediaregistered Random 36041 Special ...<br /><br /><a href="http://categorieszoology.blogspot.com/2008/06/be.html">Go to article</a> tag:opencongress.org,2008-06-04:/commentary/3450209 2008-06-04T00:00:00Z Majority Leader Steny Hoyer - Weekly Leader... 4) H.R. 160 - Revolutionary War and War of 1812 Battlefield Protection Act (Rep. Holt – Natural Resources). 5) H.R. 2933 - Civil War Battlefield Preservation Act of 2008 (Rep. Gary Miller (CA) - Natural Resources) ...<br /><br /><a href="http://democraticleader.house.gov/links_and_resources/whip_resources/currentweeklyleader.cfm">Go to article</a> tag:opencongress.org,2008-06-02:/commentary/2261260 2008-06-02T00:00:00Z 阪神を応援し続ける水泳コーチ 200 * 1 2:30 FR EVEN PACE HR 160 - 180 を１２set. DRILL 50 * 2 1:00 S1 SQ / PUSH. 50 * 2 1:00 S1 片手伸ばし片手コンビ / 3KICK1PULL. 50 * 2 1:00 S1 FORM EASY / FORM HARD ã‚’ï¼”set. DOWN 400. ã‚’ã<br /><br /><a href="http://ameblo.jp/tigers-y/entry-10102529105.html">Go to article</a> tag:opencongress.org,2008-06-02:/commentary/2262158 2008-06-02T00:00:00Z Fahrrad: Radforum.de Bremsen: Shimano XT Disc, hydraulische Scheibenbremse, VR 180, HR 160 Bremshebel: Shimano XT Disc Farben: weiß-carbon Rahmenhöhe: 26&quot; Herren: S/44, M/48, L/52, XL/56 Gewicht: 10,7 kg Preis: € 1999.-- Nettopreis des Händlers € 1.700,<br /><br /><a href="http://www.radforum.de/focus-raven-oder-focus-expert-26127.html">Go to article</a> tag:opencongress.org,2008-05-03:/commentary/2288487 2008-05-03T00:00:00Z Helen My legs were finally feeling up to a run by yesterday so Pam &amp; I hit the loop around Rice Lake in Maple Grove after work, managing to avoid the rain. We kept a pretty good pace for the 6.5mi with an avg HR of 160. ...<br /><br /><a href="http://helenlavin.blogspot.com/2008/05/active-recovery.html">Go to article</a> tag:opencongress.org,2008-04-24:/commentary/2103561 2008-04-24T00:00:00Z Iowa Legislature - Newly Filed Bills A resolution honoring the accomplishments of Iowa State University women&#39;s basketball head coach Bill Fennelly, associate head coach Jack Easley, assistant coaches Latoja Schaben and Jodi Steyer, director of basketball operations ...<br /><br /><a href="http://coolice.legis.state.ia.us/Cool-ICE/default.asp?Category=billinfo&Service=Billbook&menu=false&hbill=HR160">Go to article</a> tag:opencongress.org,2008-03-30:/commentary/2012563 2008-03-30T00:00:00Z adeadscience Sleep/Wt./RHR: 5hrs/163.5/50 Bike Od: 1114.5 PM run: 30min 3mi Ave HR: 160 Route: UT track PM ride: 5mi Route: Bookstop-Congress-campus.<br /><br /><a href="http://adeadscience.livejournal.com/1040.html">Go to article</a> tag:opencongress.org,2008-03-11:/commentary/1719644 2008-03-11T00:00:00Z Fahrrad: Radforum.de ... Sattelstütze Syncros Micro adjust 400 mm; Bremsen Magura Louise BAT, hydraulic, Disc VR 180 HR 160; Bremshebel Magura Louise; Bereifung Schwalbe Nobby Nic/ Schwalbe Racing Ralph; Gewicht 9,80 Kg; Farbe carbon/ candyred/ weiß ...<br /><br /><a href="http://www.radforum.de/mein-neues-focus-24471.html">Go to article</a> tag:opencongress.org,2008-03-07:/commentary/1706094 2008-03-07T00:00:00Z ウッチーの七転び八起き日記 ●RUN 持続走16km v=14.8kph HR=160 4km HR=130 down 1H25M 20km.<br /><br /><a href="http://blog.goo.ne.jp/swim_bike_run/e/420f328abd4972531f7b966bc91ce642">Go to article</a> tag:opencongress.org,2008-02-19:/commentary/1636902 2008-02-19T00:00:00Z MTB-News.de | IBC Mountainbike Forum suche bremsanlage für vorne mit grauen bremshebel und nen satz scheiben für vorne und hinten vorne eine 200 mm oder 203 mm und hinten 160 mm.<br /><br /><a href="http://www.mtb-news.de/forum/showthread.php?t=322036">Go to article</a> tag:opencongress.org,2008-02-12:/commentary/1605622 2008-02-12T00:00:00Z MTB-News.de | IBC Mountainbike Forum Bremsen Magura Julie - Disc VR:180 mm HR:160 mm Bremshebel LAUFRAD Felgen Mavic XM 117, 36L, SV, schwarz Nabe VR Shimano Deore Nabe HR Shimano Deore Reifen Schwalbe Smart Sam; 54-559, Faltversion FAHRWERK Dämpfer Suntour RS Epicon LOD, ...<br /><br /><a href="http://www.mtb-news.de/forum/showthread.php?t=320899">Go to article</a> tag:opencongress.org,2008-02-12:/commentary/1611578 2008-02-12T00:00:00Z Fahrrad: Radforum.de Bremsen: Scheibenbremsen Shimano Saint Disc BR-M800 (baugleich XT M765), VR 180 mm, HR 160 mm Laufradsatz: Mavic Crossmax Enduro Disc Reifen: Continental Vapor UST Lenker: FSA XC 180 Vorbau: FSA OS 115 Sattelstütze: FSA SLK ...<br /><br /><a href="http://www.radforum.de/mtb-hardtail-kaufberatung-23943.html">Go to article</a> tag:opencongress.org,2008-01-25:/commentary/1585867 2008-01-25T00:00:00Z The Long Run I had a great tempo run at lunch. I logged 7 miles in 52:00 with miles 4 through 6 at 6:32, 6:27, and 6:23. The tempo miles did not feel particularly hard, especially considering I hadn&#39;t run that fast since Thanksgiving day. ...<br /><br /><a href="http://longrunblog.blogspot.com/2008/01/i-can-run-fast.html">Go to article</a> tag:opencongress.org,2008-01-19:/commentary/1500167 2008-01-19T00:00:00Z MTB-News.de | IBC Mountainbike Forum caliper 6 is vr 180 hr 160 caliper 8 is vr 200 hr 180 wär seine bremse ohne adapter aufrüsten möchte sollte zuschlagen. durch einen +20 adapter rutscht mir der bremssattel zu weit nach hinten, mit einem +40 adapter verschiebt es ihn nur ...<br /><br /><a href="http://www.mtb-news.de/forum/showthread.php?t=317195">Go to article</a> tag:opencongress.org,2007-12-15:/commentary/1484187 2007-12-15T00:00:00Z Konamoxt Site Feed After 3′ I realized I was working to hard (HR 160) so I decided to just take it easy and warm-up, allowing my body to settle into a comfortable rhythm after yesterday’s tempo run. It worked out well, because my last 5 mins left me ...<br /><br /><a href="http://ironmed.konamoxt.com/2007/12/15/quick-post/">Go to article</a> tag:opencongress.org,2007-12-15:/commentary/1585866 2007-12-15T00:00:00Z Ironman + Medical Student = IronMed After 3′ I realized I was working to hard (HR 160) so I decided to just take it easy and warm-up, allowing my body to settle into a comfortable rhythm after yesterday’s tempo run. It worked out well, because my last 5 mins left me ...<br /><br /><a href="http://ironmed.sweat365.com/2007/12/15/quick-post/">Go to article</a> tag:opencongress.org,2007-10-25:/commentary/1274779 2007-10-25T00:00:00Z Brian&#39;s Lifting and LIfe Log Kickboxing Bag Work, 2 minutes, HR 160-180. Elliptical Trainer, 3 minutes, HR 145-160. Farmers Walk holding 2-44LB. Weight Plates, about 1/8 mile outdoor track Total HIIT Cardio ~ 33 minutes (my goal is to keep it at about 20-30 minutes ...<br /><br /><a href="http://blog.bodybuilding.com/BF2002/2007/10/24/shoulders-and-hamstringsgluteslower-back/">Go to article</a> tag:opencongress.org,2007-10-15:/commentary/1250844 2007-10-15T00:00:00Z MTB-News.de | IBC Mountainbike Forum Bremsscheibe: VR 180 IS/PM, HR 160 Scheibenbremsaufnahme IS 2000 Preis für 2 Laufräder und zwei Bremsen 229,00€ Das ist einiges an Geld, was in dieses Bike fließen würde, sodass ich überlegt habe ob der Rahmen eigendlich in Ordnung geht<br /><br /><a href="http://www.mtb-news.de/forum/showthread.php?t=303603">Go to article</a> tag:opencongress.org,2007-09-27:/commentary/1197194 2007-09-27T00:00:00Z MTB-News.de | IBC Mountainbike Forum Ich würde gern meine schwarze Marta mit langen Arm (=VR 180 mm o. HR 160 mm) gegen eine Marta mit Postmount tauschen!(schwarz) Die Bremse ist neu und noch nicht montiert!! Alternativ würd eich auhc einen PM Sattel suchen ...<br /><br /><a href="http://www.mtb-news.de/forum/showthread.php?t=301242">Go to article</a> tag:opencongress.org,2007-08-24:/commentary/1023397 2007-08-24T00:00:00Z MTB-News.de | IBC Mountainbike Forum ich habe eine olle Julie (ich glaube 2005) und die Bremsscheibe des HR (160 mm) ist runtergebremst. Jetzt gibts bei H+S einen Adapter, der die Verwendung einer 180 mm Scheibe möglich macht. Hat zufällig jemand mit diesem Teil schon ...<br /><br /><a href="http://www.mtb-news.de/forum/showthread.php?t=296135">Go to article</a> tag:opencongress.org,2007-04-30:/commentary/823807 2007-04-30T00:00:00Z The Constantly Heckled Runner I ran a little stupid today. I drove the Glenwood Middle School Track to run 3x800 meter repeats at about 5:30 pm The Weather Channel website informed me that it was 88 degrees, but felt like 84, with 14 mph SW winds that were gusting ...<br /><br /><a href="http://con-heck-run.blogspot.com/2007/04/hot-and-stupid.html">Go to article</a> tag:opencongress.org,2007-01-27:/commentary/297023 2007-01-27T00:00:00Z randomduck Avg HR: 160 (max 181) Type: aerobic. PPTC “Winter Training Loops” ride. A great turnout for this ride, which went the longest proposed distance due to gorgeous weather (a handful of riders opted for a shorter, 52-mile ride). ...<br /><br /><a href="http://www.randomduck.com/2007/01/27/workout-log-27-january-2007/">Go to article</a>